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Tags | sodium

Science bites: 5 surprising new finds

Science bites: 5 surprising new finds

Healthy Food Guide rounds up five of the most interesting...

Ask the experts: How bad are instant noodles for your health?

ASK THE EXPERTS

Ask the experts: How bad are instant noodles...

Q I have a teenage boy who almost lives off...

How much sodium is in that sauce

How much sodium is in that sauce

We don’t always consider how much sodium (from salt) is...

How much sodium is in those crackers

How much sodium is in those crackers

Crackers are a convenient snack, but can be high in...

How much salt is in your kids’ day?

How much salt is in your kids’ day?

It’s easy for sodium to build up over a day....

Health check: Turn the tables on pre-hypertension

Health check: Turn the tables on pre-hypertension

We’ve probably all had our blood pressure checked at some...

How much sodium is in that vegetarian protein?

How much sodium is in that vegetarian protein?

If you’re vegetarian, or just enjoy mixing your diet up...

How much sodium is in that fresh pasta?

How much sodium is in that fresh pasta?

It’s important to keep an eye on sodium intake, as...

How much sodium is in that pasta sauce?

How much sodium is in that pasta sauce?

Pasta sauces are a pantry staple for those days when...

How much sodium is in that soup?

How much sodium is in that soup?

There’s nothing nicer than a warming soup on cold days....

Shopping for foods with less salt

Shopping for foods with less salt

Most of us eat far too much salt — in...

How much sodium is in that Asian sauce?

How much sodium is in that Asian sauce?

Asian sauces are often to blame for too much salt...

How much sodium is in those quick-cook noodles?

How much sodium is in those quick-cook noodles?

Quick-cook noodles are cheap, quick and tasty, and are often...

Salt: How much is too much?

Salt: How much is too much?

Sodium is essential to a range of bodily processes, but...

The dark side of the white stuff

The dark side of the white stuff

It’s confusing when we’re being told not to eat too...

Where’s salt really hiding – and is some salt healthier?

Where’s salt really hiding – and is some...

Like many people, I am a lover of savoury, salty...

Ask the experts: Breastfeeding and salt

ASK THE EXPERTS

Ask the experts: Breastfeeding and salt

Q: "Why am I craving salt? I am breastfeeding my...

A grain of salt

A grain of salt

It’s our most common food additive and some say the...

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