Whole grains may help keep middle-age spread at...
Eating three serves of whole grains every day may help...
Healthy Food Guide2021-07-29 14:45:21
Children missing out on mental health care
Researchers have uncovered what they call ‘an invisible crisis in...
Healthy Food Guide2023-10-10 18:26:14
COVID-19: What is the Delta variant?
COVID outbreaks have been on the rise in several countries...
Healthy Food Guide2021-07-13 16:55:04
Better emotional regulation may protect kids against anorexia
Ongoing problems with emotional regulation skills in children aged three...
Healthy Food Guide2023-10-10 18:13:45
High-fat Western diet may increase chronic pain
The risk of the chronic pain associated with conditions such...
Healthy Food Guide2021-06-27 20:22:15
Special ‘straw’ shows promise as a cure for...
Everyone has a favourite home remedy for hiccups, from holding...
Healthy Food Guide2021-06-24 11:56:17
Takeaway containers among top ocean litter items
Cutting back on eating takeaways is not only good for...
Healthy Food Guide2021-06-17 13:02:54
Plant-based diets may protect against severe COVID
Eating a plant-based or pescatarian diet may lower your risk...
Healthy Food Guide2021-09-22 10:31:33
Better farms fight climate change more than plant-based...
Eating less meat can cut your carbon footprint, but making...
Healthy Food Guide2021-06-03 13:18:30
Gluten doesn’t cause ‘brain fog’ in healthy people
If you experience brain fog, gluten is unlikely to be...
Healthy Food Guide2025-08-19 12:15:22
Food may be an effective medicine – study
Prescribing patients fruit and vegetables may be an effective way...
Healthy Food Guide2021-05-20 12:45:15
Wash rice to reduce microplastic contamination
Washing your rice before cooking not only removes the surface...
Healthy Food Guide2021-05-13 13:32:33
Nutritious hospital food may help save heart patients’...
It’s not uncommon to hear people who have had a...
Healthy Food Guide2021-05-06 13:35:59
Stress may make it harder to fight off...
It’s long been thought that being under stress can make...
Healthy Food Guide2023-10-09 18:21:25
Poor sleep in middle age may increase dementia...
People who sleep six or fewer hours a night are...
Healthy Food Guide2021-04-22 12:34:02
A plant-rich diet may help your gut bacteria...
A new cross-sectional study provides more evidence of the benefits...
Healthy Food Guide2021-04-15 14:33:27
COVID linked to higher risk of anxiety and...
Being infected with COVID-19 may increase your risk of developing...
Healthy Food Guide2023-10-10 18:33:25
Don’t go bacon your heart – processed meat...
Eating processed meat is associated with an increased risk of...
Healthy Food Guide2021-04-01 13:13:30