Dark chocolate rocky road
What’s more indulgent than a dark chocolate rocky road baking recipe! A great low cost, healthy treat and thoughtful gift idea. So easy and quick to make in 30 minutes and can be made gluten free.
Reviewed by our expert panel Serves: 20 (makes 20 pieces)
Time to make: 30 mins
Total cost: $12.00 / $0.60 per serve
(at time of publication)
Ingredients
- 150g white marshmallows
- ½ cup coconut flakes
- ½ cup shelled salted pistachios
- 4 cups plain air-popped popcorn
- ¼ cup chopped dried apricots
- 2 tablespoons dried cranberries
- 2 tablespoons goji berries
- 180g 70% dark chocolate, chopped
Instructions
- Grease and line the base and sides of a 29cm x 16cm rectangular tin with baking paper.
- Cut marshmallows into quarters using scissors. In a large bowl, place marshmallows, coconut, pistachios, popcorn, dried apricots, cranberries and goji berries. Mix well.
- In a heatproof bowl, melt chocolate on high power in the microwave for 1 minute, or until melted and smooth. Stir chocolate halfway through cooking to prevent burning.
- Pour chocolate over marshmallow mixture, quickly stir, then pour mixture into prepared tin. Spread mixture over base with a spatula. Refrigerate for 15-20 minutes, or until set. Cut into squares or break into pieces to serve.
Serving suggestion
Make it gluten free: Check marshmallows and dark chocolate are gluten free.
HFG tip
Store rocky road in airtight container in the fridge for up to a week.
Nutrition Info (per serve)
-
Calories 126cal
-
Kilojoules 530kJ
-
Protein 2g
-
Total fat 6g
-
–Saturated fat 3g
-
Carbohydrates 15g
-
–Sugars 11g
-
Dietary fibre 2g
-
Sodium 20mg
-
Calcium 10mg
-
Iron 1mg
Note: This nutrition analysis is a guide only. Nutrition composition will vary depending on the exact ingredients used. See our guides on your optimal daily nutrition intake, and supermarket shopping.
Photographer: Mark O'Meara
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© Healthy Life media Limited. All rights reserved. Reproduction without written permission prohibited.
© Healthy Life media Limited. All rights reserved. Reproduction without written permission prohibited.
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