Green goddess dressing

Serves: 8

Time to make: 10 mins

Ingredients

More weights & measures

¼ cup reduced-fat sour cream

¼ cup reduced-fat mayonnaise

½ cup low-fat plain yoghurt

2 tablespoons white wine or tarragon vinegar

1 tablespoon lemon juice

2 cloves garlic, minced

½ cup chopped fresh parsley

2 tablespoons chopped fresh mint

2 tablespoon chopped fresh tarragon

5 anchovy fillets, coarsely chopped

$AVER recipes were costed at $5 or below at the time of publication. We are mindful that seasonal and regional availability and price fluctuations occur - click here for healthy shopping tips for greater savings.

Instructions

Stay Awake

1 Place all the ingredients except for the fresh herbs in a blender. Process until smooth.

2 Stir in fresh herbs. Season to taste with salt and pepper and add a little more lemon juice if necessary.

HFG tip

This dressing is perfect to serve over lots of crunchy salad vegetables and coleslaw type salads. Or serve as a dip with lots of crunchy vegetable sticks.
Store dressing in a sealed container in the fridge for 1 day.
Whisk up dressing before serving, taste and adjust seasonings.

Nutrition Info (per serve)

Calories 50 cal

Kilojoules 210 kJ

Protein 2 g

Total fat 3 g

Saturated fat 1 g

Carbohydrates 5 g

Sugar 3 g

Dietary fibre 1 g

Sodium 180 mg

Calcium 70 mg

Iron 0.5 mg

Note: This nutrition analysis is a guide only. Nutrition composition will vary depending on the exact ingredients used. See our guides on your optimal daily nutrition intake, and supermarket shopping.