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e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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This gorgeous reader recipe is so simple but divine, teaming fresh oranges with honey and almonds. The citrus zing and crunch from the nuts makes this the perfect fast and healthy dessert.
1 Arrange orange slices on a dinner plate. Drizzle the honey and oil over to cover evenly. Allow to stand for 15 minutes at room temperature.
2 Mix the yoghurt and cinnamon together in a small bowl. Sprinkle the almonds over the oranges and serve with the yoghurt.
Recipe courtesy of Sophie Black, Napier
SOPHIE SAYS: “I find this recipe is so versatile and I serve it up in the spring as a breakfast but it is equally good as a dessert too. Sometimes I use a little dessicated coconut instead of the almonds.”
Calories 174 cal
Kilojoules 730 kJ
Total fat 9.2 g
Saturated fat 1.1 g
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