Honey almond oranges
- 4 oranges, peeled and sliced
- 2 tablespoons honey
- 1 tablespoon extra virgin olive oil
- 200g low-fat vanilla yoghurt
- ¼ teaspoon ground cinnamon
- ¼ cup almond flakes, toasted
1 Arrange orange slices on a dinner plate. Drizzle the honey and oil over to cover evenly. Allow to stand for 15 minutes at room temperature.
2 Mix the yoghurt and cinnamon together in a small bowl. Sprinkle the almonds over the oranges and serve with the yoghurt.
Recipe courtesy of Sophie Black, Napier
SOPHIE SAYS: “I find this recipe is so versatile and I serve it up in the spring as a breakfast but it is equally good as a dessert too. Sometimes I use a little dessicated coconut instead of the almonds.”
Nutrition Info (per serve)
Total fat 9.2g
–Saturated fat 1.1g
Dietary fibre 2.1g
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