

Raisin, date, apricot and cocoa bliss balls
Ingredients
- 1 cup pitted dates
- ¼ cup hot water
- 1 cup almond meal
- ¼ cup sesame seeds
- ½ cup apricots
- 1 tablespoon cocoa powder
- ¼ cup raisins
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Instructions
1 Soak dates in hot water for 30 minutes.
2 Process all ingredients in a food processor (including water from dates) and roll into balls.
3 Place into paper cases, if desired, chill for 1 hour then serve.
Variations
Make it gluten free: Check cocoa powder is gluten free.
Nutrition Info (per serve)
-
Calories 91 cal
-
Kilojoules 380 kJ
-
Protein 2 g
-
Total fat 4 g
-
Saturated fat 0 g
-
Carbohydrates 10 g
-
Sugar 10 g
-
Dietary fibre 1 g
-
Sodium 10 mg
-
Calcium 40 mg
-
Iron 1 mg
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