

Raspberry steamed pudding
Ingredients
- 1 tablespoon reduced-fat spread, melted
- ⅓ cup raspberry jamjellyX
- ½ cup reduced-fat spread
- ⅓ cup castor sugar
- 2 teaspoons vanilla extract
- 2 eggs
- 1 ⅓ cups self-raising flour
- ⅓ cup skim milk
- twine
Log In or Sign Up to save this recipe to your shopping list.
Instructions
1 Preheat oven to 160ºC. Brush 8 x 3/4-cup-capacity pudding basins or small bowls with melted spread. Place bowls in the fridge for 10 minutes. Re-brush bowls with spread for easier removal once puddings are cooked. Line base of bowls with baking paper. Spoon jam into the base of prepared pudding bowls.
2 Use an electric beater to beat the second measure of spread, sugar and vanilla until light and creamy. Add eggs, one at a time, beating well after each addition. Sift flour over pudding batter. Add milk then use a large metal spoon to gently stir until combined.
3 Spoon batter into prepared bowls over jam. Smooth tops of puddings with the back of a wet spoon.
4 Place a sheet of baking paper on a flat surface and top with a sheet of tinfoil. Form a pleat through the centre of baking paper and foil by folding almost in half once then folding back again. Place over a pudding bowl and secure with kitchen twine. Cover each bowl similarly.
5 Place pudding bowls into a deep ovenproof dish. Pour boiling water into dish until water comes halfway up the sides of pudding bowls. Bake for 30-35 minutes or until puddings are cooked through (test by inserting a bamboo skewer into the centre). Remove bowls from dish and remove covers. Stand for 5 minutes before inverting onto serving plates.
Variations
Make it gluten free: Use gluten-free self-raising flour.
Nutrition Info (per serve)
-
Calories 301 cal
-
Kilojoules 1260 kJ
-
Protein 6 g
-
Total fat 12 g
-
Saturated fat 3 g
-
Carbohydrates 45 g
-
Sugar 24 g
-
Dietary fibre 1 g
-
Sodium 170 mg
-
Calcium 50 mg
-
Iron 1 mg
© Healthy Food Guide All rights reserved. Reproduction without written permission prohibited.
Sign up for the
newsletter
Delicious recipes and expert health advice you can trust, delivered to your inbox.
RELATED ADVICE LATEST ADVICE