e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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1 Preheat oven to 200ºC. Mix rhubarb with brown sugar and place in ovenproof dish. Bake
for 15 minutes until tender. Leave to cool. Line muffin tins with paper cases.
2 Place flour in a large bowl with cinnamon and sugar. Beat eggs, milk and spread together with apple sauce. Add to flour with rhubarb and dates. Do not over-mix. The mixture will be lumpy.
3 Divide mixture between cases and bake for 25 minutes until risen and golden brown. Cool completely before freezing.
These muffins can be frozen for up to 2 weeks, or muffins will keep in an airtight container stored in a cool place (unfrozen) for 3 days.
Calories 146 cal
Kilojoules 610 kJ
Total fat 4 g
Saturated fat 1 g
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Every recipe meets strict nutrition standards aligned with the Australian and New Zealand Dietary Guidelines.
Great to have in the freezer when someone drops around for a visit!