

Smoked salmon and roast capsicum toast
Ingredients
- 1 red capsicum
- 1 loaf crusty bread (ciabatta is really good)
- 1 tub cream cheese (use lite if preferred)
- 100g pack cold-smoked salmon
- capers and dill to garnish
- lemon juice
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Instructions
1 In a hot oven or on the barbecue, roast the capsicum until soft and charred. Set aside to cool, then peel off the skin. Core and deseed, then slice into 10cm pieces.
2 Warm or toast the bread under the grill or on the barbecue. Cut into thin slices.
3 Spread each slice of bread with cream cheese, a slice of capsicum and a slice of smoked salmon. Sprinkle with capers and a little chopped dill. Squeeze over a little lemon juice to finish.
Nutrition Info (per serve)
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Calories 97 cal
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Kilojoules 405 kJ
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Protein 3.9 g
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Total fat 4.8 g
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Saturated fat 2.5 g
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Carbohydrates 9.6 g
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Sugar 1.3 g
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Dietary fibre 0.8 g
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Sodium 360 mg
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Calcium 95 mg
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Iron 0.5 mg
© Healthy Food Guide All rights reserved. Reproduction without written permission prohibited.
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