These chilled and fresh foods make building your own salad oh-so-easy!
Or snack on some falafels with a little hummus for a light meal that packs a nutritional punch.
SSS Foods Hommus ($3.80 Woolworths)
Per 25g serve: 142kJ, 1.5g protein, 1.1g fat, 0.1g sat fat, 4.3g carbs, 0.2g sugars, 85mg sodium GF, DF, NF
Salad Servers Lunch Rush Mini Chicken, Spinach & Avocado Taco Salad ($8.00 on official site)
Per 280g serve: 1340kJ (321cal), 20.2g protein, 12.6g fat, 2g sat fat, 27.2g carbs, 8.4g sugars, 467mg sodium GF, NF
Woolworths Plantitude Flavourful Falafels ($5.00)
Per 90g serve (3 falafel): 862kJ (206cal), 9.4g protein, 9.6g fat, 1.5g sat fat, 16.7g carbs, 1.5g sugars, 7.9g fibre, 421mg sodium GF, DF, NF
Yumi’s Veggie Bites Pumpkin & Spinach ($5.55 Woolworths)
Per 74g serve: 624kJ (149cal), 5g protein, 4.8g fat, 0.5g sat fat, 21.3g carbs, 2.8g sugars, 210mg sodium GF, DF
Woolworths Kaleslaw Kit ($4.50)
Per serve: 566kJ (135cal), 2.7g protein, 10.6g fat, 1.7g sat fat, 5.5g carbs, 5.2g sugars, 4.6g fibre, 186mg sodium GF, NF
Yumi’s Traditional Middle Eastern Hommus Dip ($3.30 Woolworths)
Per 20g serve: 264kJ (63cal), 1.4g protein 5g fat, 0.5g sat fat, 3.3g carbs, <0.1g sugars, 82mg sodium GF, DF, NF
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