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Lifestyle and environment - Cooking

Cooking tips to make healthy eating easy and delicious.

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How to cook polenta

This versatile ground cornmeal isn’t always eaten as a soft,...

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What to do with evaporated milk

Evaporated milk is a great product to keep in your...

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Why you should eat pasta

We investigate an Italian classic that's become a Kiwi favourite.Although...

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How to make tasty meals super fast

Getting dinner on the table quickly while keeping it healthy...

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Marinade tips

A marinade can turn a boring barbecue meal into something...

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Learn to love sardines

Sardines are a great source of calcium and are super...

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Great ideas for skewers

Food on skewers is a fun and convenient way to...

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Barbecue cleaning tips

There are some easy ways to clean your barbecue, both...

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How to cook couscous

Couscous is quick and easy to prepare and it’s a...

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Make it work

Finding interesting work lunch ideas that are quick and easy...

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What to do with Brussels sprouts

Tips and ideas that will inspire you to cook and...

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How to choose salad and cooking oils

Nutritionist Rose Carr explains what oil to choose for different...

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What to do with tangelos

Enjoy a healthy dessert and load up on vitamin C...

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What to do with natural yoghurt

We all know natural yoghurt is good for us. These...

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Menu ideas for feeding a crowd

Don't break into a cold sweat at the prospect of...

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Extreme makeover: Big breakfast

It's a favourite weekend meal. But do you know how...

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10 ways with yoghurt

Add a pottle (or two) of yoghurt to give your...

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What to do with frozen seafood

Niki Bezzant has some great dishes to create with a...

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