Tags | brain

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Boost your brainpower with swimming

It’s no secret that aerobic exercise can help stave off...

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7 everyday foods that feed your brain

Research shows certain nutrients are linked to good brain health...

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How gut health affects your brain

New research shows your gut plays an even bigger role...

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6 effective ways to improve your memory

Rethinking your habits now could contribute to a healthy brain...

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How coronavirus can affect your brain

Six months into the COVID-19 pandemic, we’re still learning what...

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10 ways to retrain your brain for weight...

A new approach to weight loss puts your brain in...

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High intensity brain boost

Even short bursts of exercise are good for your brain...

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How to improve your memory

Gillian Eadie, managing director of the Memory Foundation, shares how...

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Food for brain power

Here’s something to think about: eating leafy greens, dark orange...

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‘Middle-age spread’ affects memory

Lose the belly fat and boost brain function seems to...

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How to pass exams: Eat blueberries

New research out of the UK found a short-term memory...

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Why we like blueberries

We give you the rundown on a tasty seasonal fruit...

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Boost your brain power at any age

We explain how what we eat can make us smarter,...

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Feel fabulous over 50: Energy level and brain...

For good energy levels, you need to be physically and...

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Brain food

Do you envy those people with steel-trap memories who are...
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