Tags | FODMAP

SHOPPING

Food detective: Inulin

It’s popping up in all sorts of products. This added...

ASK THE EXPERTS

Seven great low-FODMAP supermarket finds

Low-FODMAP diet expert and food writer Alana Scott share seven...

USEFUL RESOURCES

Food and symptom diary

A food and symptom diary can help you investigate whether...

ADVICE

Is the low-FODMAP diet right for you?

The low-FODMAP diet is starting to get trendy and I’ve...

ADVICE

Perfect low-FODMAP dinners to keep you warm this...

If you are feeling stuck in a rut with your...

SHOPPING

Five tips for low-FODMAP shoppers

Grocery shopping on a low-FODMAP diet doesn’t have to be...

ADVICE

Quiz: Beat the bloat! How good are you...

Grab a pen and take our quiz to see how...

ADVICE

Seven ways to prepare for a low-FODMAP guest

Preparing for a low-FODMAP guest during the holiday season or...

ADVICE

Are you intolerant to common foods?

Uncomfortable bloating after eating may not be just the result...

ADVICE

Banish bloating

Do you know that tight, cramped feeling in the stomach...
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