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Tags | FODMAP

SHOPPING

Food detective: Inulin

Inulin is popping up in all sorts of products but...

ASK THE EXPERTS

Seven great low-FODMAP supermarket finds

Low-FODMAP diet expert and food writer Alana Scott share seven...

USEFUL RESOURCES

Food and symptom diary

A food and symptom diary can help you investigate whether...

ADVICE

Is the low-FODMAP diet right for me?

The low-FODMAP diet is starting to get trendy and I’ve...

ADVICE

Perfect low-FODMAP dinners to keep you warm this...

If you are feeling stuck in a rut with your...

SHOPPING

Five tips for low-FODMAP shoppers

Grocery shopping on a low-FODMAP diet doesn’t have to be...

ADVICE

Quiz: Beat the bloat! How good are you...

Grab a pen and take our quiz to see how...

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Seven ways to prepare for a low-FODMAP guest

Preparing for a low-FODMAP guest during the holiday season or...

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Are you intolerant to common foods?

Uncomfortable bloating after eating may not be just the result...

ADVICE

Banish bloating

Do you know that tight, cramped feeling in the stomach...

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