

Mixed berry and almond pudding
Ingredients
- 3 cups frozen berries
- 100g reduced-fat spread
- ½ cup castor sugar
- 2 eggs
- 1 teaspoon vanilla essence
- 1 ½ cups (110g) gluten-free baking mix (we used Healtheries)
- ½ cup skim milk
- ¾ cup (75g) ground almonds
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Instructions
1 Heat oven to 180°C. Place berries in a 2L ovenproof dish and set aside.
2 In a bowl beat spread and sugar until light and fluffy. Gradually add eggs and vanilla. Add sifted baking mix then fold through milk and almonds. Pour on top of berries.
3 Bake for 45 minutes until golden brown and an inserted skewer comes out clean. Serve immediately.
Serving suggestion
Serve pudding with a gluten-free reduced-fat yoghurt or gluten-free light custard.
Variations
Instead of berries use stone fruit such as nectarines and peaches, or canned fruit.
Nutrition Info (per serve)
-
Calories 174 cal
-
Kilojoules 730 kJ
-
Protein 4 g
-
Total fat 9 g
-
Saturated fat 2 g
-
Carbohydrates 20 g
-
Sugar 13 g
-
Dietary fibre 2 g
-
Sodium 80 mg
-
Calcium 4 mg
-
Iron 0.5 mg
© Healthy Food Guide All rights reserved. Reproduction without written permission prohibited.
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