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Health and medical - Immunity

Expert advice on healthy eating to build strong immunity, preventing illnesses such as cold and flu and aiding faster recovery.

The health benefits of cauliflower

The health benefits of cauliflower

Cauliflower has been elevated to near cult status in the...

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What is temporary lactose intolerance?

Professor of Human Nutrition Jennie Brand-Miller explains how late-onset problems...

The health benefits of kiwifruit

The health benefits of kiwifruit

From desserts and smoothies to salsas and ceviche, there are...

COVID-19: What is the Delta variant?

COVID-19: What is the Delta variant?

COVID outbreaks have been on the rise in several countries...

Plant-based diets may protect against severe COVID

Plant-based diets may protect against severe COVID

Eating a plant-based or pescatarian diet may lower your risk...

How to keep the winter bugs at bay

How to keep the winter bugs at bay

We have all learnt to wash our hands to reduce...

Stress may make it harder to fight off sickness

Stress may make it harder to fight off...

It’s long been thought that being under stress can make...

Myth buster: Does olive leaf extract work?

Myth buster: Does olive leaf extract work?

Olive leaf extract is touted as a cure-all for everything...

COVID linked to higher risk of anxiety and depression

COVID linked to higher risk of anxiety and...

Being infected with COVID-19 may increase your risk of developing...

7 ways to keep your joints healthy

7 ways to keep your joints healthy

Feeling stiff in the knees? Fed up with an aching...

Natural ways to reduce inflammation

Natural ways to reduce inflammation

Inflammation is the body’s natural immune response to injury and...

COVID deaths much higher in countries with more overweight people

COVID deaths much higher in countries with more...

At a population level, the likelihood of death from COVID-19...

Good nutrition may help boost COVID vaccine protection

Good nutrition may help boost COVID vaccine protection

If we’re going to rely on COVID-19 vaccines to bring...

What to eat to help psoriasis

What to eat to help psoriasis

Psoriasis is a common skin disease — but its knock-on...

Gut health and COVID severity claim interesting but flawed

Gut health and COVID severity claim interesting but...

New research suggesting gut bacteria may play a part in...

First US COVID reinfection confirmed

First US COVID reinfection confirmed

The first US case of COVID-19 reinfection has been confirmed,...

Can you catch COVID off imported food?

Can you catch COVID off imported food?

Chinese researchers claim COVID-19 potentially survives on surfaces in low-temperature...

What to do with eggs – 10 easy ideas

What to do with eggs – 10 easy...

Here are 10 healthy ways to use eggs and make...

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