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Buckwheat and mushroom burgers

Buckwheat and mushroom burgers

Serves: 4
Time to make: 35 mins


Make it gluten free: Use gluten-free flour and bread. Check stock is gluten free. (Despite its name, buckwheat is gluten free.)

HFG tip

These burgers can be made in advance and kept chilled before cooking, or frozen.

Tips for cooking buckwheat

When cooking buckwheat, use 1 cup of buckwheat to 2 cups of water.

Step 1 Toast buckwheat in a heated pan for 2-3 minutes to give it a nutty flavour and aroma.

Step 2 Once toasted, add buckwheat to a pan of simmering water. Reduce heat to a simmer aned cook until tender (about 15-20 minutes).

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