

Chargrilled pumpkin and haloumi salad with chickpeas
Ingredients
- 800g pumpkin, sliced (see tip)
- 2 medium eggplantaubergineXs, cut into wedges
- 120g haloumi, sliced
- olive-spray oil
- 2 teaspoons ground cumin
- 400g can no-added-salt chickpeagarbanzoXsgarbanzosX, rinsed and drained
- 2 oranges, peel and pith removed, segmented
- ⅓ cup chopped walnuts
- 2 cups baby rocketarugulaX
- 1 tablespoon olive oil
- 2 tablespoons lemon juice
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Instructions
1 Preheat a large chargrill pan or barbecue hotplate to high. Spray pumpkin, eggplants and haloumi with olive oil; sprinkle with cumin. Cook vegetables in pan (or on hotplate), turning once, for 5–10 minutes, or until tender. Add haloumi slices and cook, turning once, for 1–2 minutes, or until soft.
2 Place cooked veges and haloumi on a serving platter, then scatter with chickpeas, orange segments, walnuts and baby rocket.
3 Drizzle salad with olive oil and lemon juice, season with cracked black pepper and serve.
Variations
Make it gluten free: Check cumin is gluten free.
HFG tip
Leave the pumpkin skin intact, as cooking makes it tender enough to eat.
Nutrition Info (per serve)
-
Calories 447 cal
-
Kilojoules 1870 kJ
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Protein 19 g
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Total fat 23 g
-
Saturated fat 7 g
-
Carbohydrates 35 g
-
Sugar 25 g
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Dietary fibre 17 g
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Sodium 530 mg
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Calcium 370 mg
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Iron 3.5 mg
© Healthy Food Guide All rights reserved. Reproduction without written permission prohibited.
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