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Chocolate baskets
Serves: 8
Time to make: 15 mins , plus 1 hr chilling
Ingredients
- 100 g white chocolate melts
- 2 cups fresh cherries or fresh strawberries
- 8 fresh mint leaves
- bubble wrap
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Instructions
1 Microwave chocolate melts in a large shallow bowl on high for 1 minute. Stir. If you find solid bits, microwave for 10 more seconds and stir. Repeat until chocolate is completely melted. Cool slightly.
2 Spread a layer of melted chocolate onto squares of bubble wrap (bubble side up), and place these into cups or muffin tins. Refrigerate.
3 Remove from containers and fill with fresh fruit. Decorate with mint and give on the same day.
Variations
Make it gluten free: Use gluten-free chocolate.
HFG tip
When making chocolate baskets, leave the bubble wrap on or peel it off: it's up to you how you want to present them.
Nutrition Info (per serve)
-
Calories 81cal
-
Kilojoules 340kJ
-
Protein 2g
-
Total fat 4g
-
–Saturated fat 3g
-
Carbohydrates 10g
-
–Sugars 9g
-
Dietary fibre 1g
-
Sodium 10mg
-
Calcium 50mg
-
Iron 0.5mg
Note: This nutrition analysis is a guide only. Nutrition composition will vary depending on the exact ingredients used. See our guides on your optimal daily nutrition intake, and supermarket shopping.
For more healthy recipes and expert diet advice go to www.healthyfood.com
© Healthy Food Guide All rights reserved. Reproduction without written permission prohibited.
© Healthy Food Guide All rights reserved. Reproduction without written permission prohibited.
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