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Roasts

Crispy low-fat roast potatoes

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Time to make: 1 hr 40 mins

Crispy low-fat roast potatoes

  • Ingredients

  • Nutrition Info.(per serve)

  • medium-sized potatoes (1 per serve*)
  • herb seasoning (we used Masterfoods Tuscan seasoning)
  • olive oil spray

  • Nutrition Info

    • Kilojoules 440kJ

    • Calories 105cal

    • Protein 2.2g

    • Total fat 2.5g

    • Saturated fat 0.4g

    • Carbohydrates 18.5g

    • Sugars 0.5g

    • Dietary fibre 1.9g

    • Sodium 5mg

    • Calcium 15mg

    • Iron 1mg

    Instructions

    1. Preheat oven to 190°C.
    2. Peel then cut each potato into approximately 2-3 pieces. Place in a saucepan and cover with cold water. Bring to the boil and simmer for 10 minutes. Drain thoroughly. Toss in a little herb seasoning to cover evenly.
    3. Place potatoes in an ovenproof dish (large enough for them to be turned), spray with olive oil and toss to coat. Roast in oven for 1 hour 20 minutes to 1 1/2 hours until evenly golden brown, turning a few times during cooking.

    Fresh, inspiring and healthy vegetarian recipes to help you maintain a balanced diet while living meat free. Our vegetarian recipes are full of goodness and perfect for vegetarians and people wanting to enjoy a meal without meat.

    HFG tip

    *Nutrition information = 1 potato

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    Author: Sarah Swain - Food writer, stylist and recipe creator
    Photographer: Joanna Wickham
    First published: Jun 2007
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