Crunchie berry stack

Author: Chrissy Freer - B App Sc Nut, Grad Cert Human Nut

Photographer: Ian Wallace

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Serves: 4

Time to make: 5 mins

Ingredients

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350g mixed frozen berries, thawed
500ml (2 cups) low-fat plain yoghurt
1 Crunchie bar, chopped

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Instructions

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1 Place berries in a bowl. Set aside. In a separate bowl, combine yoghurt and two-thirds of the Crunchie bar.

2 Divide half the berries among 4 small serving glasses, then divide half the yoghurt among glasses. Top with another layer of berries, then another layer of yoghurt. Sprinkle with remaining Crunchie bar.

Nutrition Info (per serve)

Calories 172 cal

Kilojoules 720 kJ

Protein 7 g

Total fat 4 g

Saturated fat 1 g

Carbohydrates 30 g

Sugar 27 g

Dietary fibre 3 g

Sodium 100 mg

Calcium 240 mg

Iron 0.5 mg

Note: This nutrition analysis is a guide only. Nutrition composition will vary depending on the exact ingredients used. See our guides on your optimal daily nutrition intake, and supermarket shopping.

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