e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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1 Preheat oven to 180°C. Sift flour in a bowl. Add soda water, evaporated milk and honey, and stir gently until just combined into a soft dough.
2 Turn dough onto a board. Don’t overwork it, or scones will be heavy. Gently pat dough into an even thickness. Cut in squares, or use a cutter to make rounds.
3 Bake for 10-15 minutes, until risen and golden on top. Serve warm with jam.
Total energy 783kJ
Total fat 8g (5g saturated fat)
Total energy 584kJ
Total fat 2g (<1g saturated fat)
If you have a pizza cutter, use this to divide the dough for your scones. It works perfectly and makes for nice, light, high scones.
Calories 140 cal
Kilojoules 584 kJ
Total fat 2 g
Saturated fat 1 g
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