e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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1 Preheat oven to 190°C. Soften onions in a non-stick pan with oil. Add garlic and herbs. Cook for a few more minutes.
2 Cut bread in half. Arrange half in a lightly greased, large ovenproof dish. Scatter over onions. Add the remaining bread.
3 Beat eggs together with mustard, paprika and milk. Pour over bread and press down. If you have time, leave to stand for 10 minutes.
4 Sprinkle with parmesan, then bake for 25 minutes. Serve garnished with fresh basil.
Ingredients: eggs, meat, milk or cream, pastry, vegetables
Total energy 2180kJ
Total fat 43g (23g saturated fat)
Total energy 850kJ
Total fat 8g (2g saturated fat)
Calories 306 cal
Kilojoules 1280 kJ
Total fat 12 g
Saturated fat 3 g
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