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e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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Healthier, low-sugar pumpkin and blueberry pikelets with fresh fruit. Perfect for a kid's birthday party or lunchbox snack. They even have a gluten-free option.
1 In a large bowl, combine all dry ingredients.
2 Into another bowl, place milk, eggs, vanilla and pumpkin and whisk. Pour mixture into dry ingredients, and stir to combine. Stir through blueberries.
3 Spray a frying pan with oil and set over medium heat. Into the pan, pour large spoonfuls of the mixture and cook until bubbles appear. Flip over and cook the other side for another minute or two. Repeat with remaining mixture. Serve with a dollop of yoghurt and fruit shapes cut with a cookie cutter.
Make it gluten free: Use gluten-free flours and check baking powder and spices are gluten free.
Calories 200 cal
Kilojoules 840 kJ
Total fat 4 g
Saturated fat 1 g
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