Quick blueberry tiramisu
Serves: 4
Time to make: 15 mins
Total cost: $16.20 / $4.05 per serve
(at time of publication)
Ingredients
- 300g fresh or frozen blueberries
- 1 tablespoon sugar
- 6 savoiardi biscuits (Italian sponge fingers), cut in 3cm pieces
- 200g extra-light ricotta cheese
- 150g low-fat vanilla yoghurt
- 50g extra fresh blueberries
- 40g white chocolate, grated
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Instructions
1 Place berries and sugar in a small saucepan over a low heat. Cook for 2-3 minutes or until softened. Dip biscuit pieces in syrup and divide among 4 glass tumblers. Top biscuits with warmed berries and syrup.
2 In a medium-sized bowl beat ricotta and yoghurt until smooth. Spoon over berries. Top with extra blueberries and sprinkle with grated chocolate.
Variations
Make it gluten free: Use gluten-free sponge fingers and check yoghurt and chocolate are gluten free.
HFG tip
Check out these other 20-minute (or less!) sweet treats.
Nutrition Info (per serve)
-
Calories 230cal
-
Kilojoules 960kJ
-
Protein 9g
-
Total fat 6g
-
–Saturated fat 3g
-
Carbohydrates 35g
-
–Sugars 30g
-
Dietary fibre 1g
-
Sodium 150mg
-
Calcium 220mg
-
Iron 2.5mg
Note: This nutrition analysis is a guide only. Nutrition composition will vary depending on the exact ingredients used. See our guides on your optimal daily nutrition intake, and supermarket shopping.
For more healthy recipes and expert diet advice go to www.healthyfood.com
© Healthy Food Guide All rights reserved. Reproduction without written permission prohibited.
© Healthy Food Guide All rights reserved. Reproduction without written permission prohibited.
