Quick blueberry tiramisu
Reviewed by our expert panelServes: 4
Time to make: 15 mins
Total cost: $16.20 / $4.05 per serve
(at time of publication)
Ingredients
- 300g fresh or frozen blueberries
- 1 tablespoon sugar
- 6 savoiardi biscuits (Italian sponge fingers), cut in 3cm pieces
- 200g extra-light ricotta cheese
- 150g low-fat vanilla yoghurt
- 50g extra fresh blueberries
- 40g white chocolate, grated
Instructions
1 Place berries and sugar in a small saucepan over a low heat. Cook for 2-3 minutes or until softened. Dip biscuit pieces in syrup and divide among 4 glass tumblers. Top biscuits with warmed berries and syrup.
2 In a medium-sized bowl beat ricotta and yoghurt until smooth. Spoon over berries. Top with extra blueberries and sprinkle with grated chocolate.
Variations
Make it gluten free: Use gluten-free sponge fingers and check yoghurt and chocolate are gluten free.
HFG tip
Check out these other 20-minute (or less!) sweet treats.
Nutrition Info (per serve)
-
Calories 230cal
-
Kilojoules 960kJ
-
Protein 9g
-
Total fat 6g
-
–Saturated fat 3g
-
Carbohydrates 35g
-
–Sugars 30g
-
Dietary fibre 1g
-
Sodium 150mg
-
Calcium 220mg
-
Iron 2.5mg
Note: This nutrition analysis is a guide only. Nutrition composition will vary depending on the exact ingredients used. See our guides on your optimal daily nutrition intake, and supermarket shopping.
Photographer: Melanie Jenkins
For more healthy recipes and expert diet advice go to www.healthyfood.com
© Healthy Life media Limited. All rights reserved. Reproduction without written permission prohibited.
© Healthy Life media Limited. All rights reserved. Reproduction without written permission prohibited.
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