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Roast vege and lentil salad

  • Hands-on time: 15 mins
  • Time to make: 45 mins
  • Serving: 8 people
Ingredients

Ingredients

  • ½ cup green lentils
    • ½ cup white wine
    • 2 cups salt-reduced liquid vegetable or chicken stock
    • 2 red capsicums, cut in wedges
    • 1 eggplant, sliced
    • 2 courgettes, halved, quartered
    • 1 red onion, cut in wedges
    • 1 fennel bulb or 3 baby fennel bulbs, sliced
    • spray oil
    • 120g feta or goats’ cheese, crumbled
    • 4 tablespoons fresh basil
    • 2 tablespoons olive oil
    • 3 tablespoons balsamic vinegar
    • ½ lemon, juice
  • Always check food labels for allergens or trace warnings before buying your ingredients.
    Ingredients

    Instructions

    (Stops screen from sleeping)

    1 Rinse lentils and place in a pan with wine and stock. Bring to the boil then cover and simmer for 20-25 minutes. Drain and cool.

    2 Meanwhile, preheat oven to 200°C. Place vegetables on a large, lightly greased ovenproof dish. Spray with oil and cook for 25 minutes or until lightly charred and tender. Toss halfway through cooking and spray with a little more oil if needed.

    3 Mix vegetables with lentils. Cool for 5 minutes. Place on a serving platter. Sprinkle feta and basil over. To make dressing, mix oil, balsamic and lemon juice then drizzle over salad and toss lightly and serve.

    Variations

    • This salad can be served hot or cold.
    • Make it gluten free: Use gluten-free stock.

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