Roasted balsamic thyme onions

Serves: 4

Time to make: 50 mins

Hands-on time: 5 mins

Ingredients

6 small red onions, peeled, each cut in 8 wedges
1 tablespoon brown sugarlight brown cane sugarX
2 tablespoons balsamic vinegar
3 teaspoons chopped fresh thyme

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Instructions

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1 Preheat oven to 200°C. Place onions on a tray lined with baking paper. Sprinkle with sugar and drizzle with balsamic vinegar. Roast for 45 minutes, until vinegar has evaporated. Serve topped with thyme.

HFG tip

Place onions in the oven while roasting other veges or a roast.

Nutrition Info (per serve)

Calories 41 cal

Kilojoules 170 kJ

Protein 1 g

Total fat 1 g

Saturated fat 0 g

Carbohydrates 10 g

Sugar 8 g

Dietary fibre 2 g

Sodium 10 mg

Calcium 40 mg

Iron 1.5 mg

Note: This nutrition analysis is a guide only. Nutrition composition will vary depending on the exact ingredients used. See our guides on your optimal daily nutrition intake, and supermarket shopping.