e.g. gluten-free low cholesterol recipes, how to lower cholesterol
Join the healthyfood.com community to unlock over 5300 dietitian-approved meals and expert nutrition advice.
Subscribe
Expert advice & dietitian-approved recipes
e.g. gluten-free low cholesterol recipes, how to lower cholesterol
Advertisement
1 Cook salmon in a non-stick pan or microwave until tender. Flake finely with a fork. Place in a bowl.
2 Heat a pan with oil spray and cook 2 onions until softened. Add ginger and cook for a few minutes. Add to salmon.
3 Add kumara with lime zest and breadcrumbs. Season and mix well. Divide into 4 patties. Chill for 5 minutes. Meanwhile, prepare coleslaw: mix ingredients together with remaining spring onions.
4 Spray a non-stick pan with oil. Cook cakes until lightly golden, turning once. Serve with coleslaw.
Make it gluten free: Use gluten-free breadcrumbs.
Calories 420 cal
Kilojoules 1760 kJ
Total fat 22 g
Saturated fat 6 g
Find this recipe interesting?
Achieve your goals
Get instant access to everything you need to plan, shop and eat well in one place.
At healthyfood.com, we make healthy living easier with trusted, evidence-based nutrition advice and inspiring, nutritionist-approved recipes. All content is created by qualified experts and reviewed by accredited dietitians.
Every recipe meets strict nutrition standards aligned with the Australian and New Zealand Dietary Guidelines.
