Buying snacks for our kids takes a lot of thought. We try to choose products that aren’t just healthy but will get eaten, fill them up, not blow the budget and don’t come in layers of plastic. We found some great smart swaps that help tick all the boxes.
There are plenty of great options for your kids to snack on.
Any product examples given here were correct at time of publication. However, remember to check the ingredients and nutrition information every so often, as these can change over time
Article sources and references
- Wong A. 2013. Raisins and oral health. Journal of Food Science 78(S1):A26-9https://www.ncbi.nlm.nih.gov/pubmed/23789933
- Wu CD. 2009. Grape products and oral health. Journal of Nutrition 139:S1818-23https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2728698/