2008 - December

Ham and vegetable pizza

Homemade Takeaways

Ham and vegetable pizza

1 ratings

Thai beef curry

Curries, Asian-style

Thai beef curry

2 ratings

Ask the experts: Foods containing lactose

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Ask the experts: Foods containing lactose

Q. "Which foods have lactose in them? I've heard it's okay...

Ask the experts: Lactose intolerance

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Ask the experts: Lactose intolerance

Q: "I'm lactose intolerant. Will I have to avoid dairy...

Ask the experts: Calcium and lactose intolerance

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Ask the experts: Calcium and lactose intolerance

Q: "I'm concerned that by eliminating dairy products containing lactose,...

Ask the experts: Lactose-free breakfasts

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Ask the experts: Lactose-free breakfasts

Q: "Can you suggest quick and easy ways to get...

Vegetarian fish sauce substitute

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Vegetarian fish sauce substitute

Q: "What is fish sauce, and can I substitute something...

Crockpots and food safety

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Crockpots and food safety

Q: "Years ago, using a crockpot was not considered safe,...

How to add flavour without adding fat or kJs

How to add flavour without adding fat or...

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What to do with new potatoes

Get your low-fat carbohydrate kick with new season potatoes –...

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Weight-loss tips for men: Beer

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Festive platter ideas

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Everyday shopping: Dips

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How to beat insomnia

How to beat insomnia

We reveal the culprits behind insomnia, the associated health risks,...

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Cake-baking tips

When there's a delicious slice of cake on offer, it...