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2008 - December

There are 50 results for issue number: 45 in

ASK THE EXPERTS

Ask the experts: Foods containing lactose

Q. "Which foods have lactose in them? I've heard it's okay...

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Ask the experts: Lactose intolerance

Q: "I'm lactose intolerant. Will I have to avoid dairy...

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Ask the experts: Calcium and lactose intolerance

Q: "I'm concerned that by eliminating dairy products containing lactose,...

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Ask the experts: Lactose-free breakfasts

Q: "Can you suggest quick and easy ways to get...

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Vegetarian fish sauce substitute

Q: "What is fish sauce, and can I substitute something...

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Crockpots and food safety

Q: "Years ago, using a crockpot was not considered safe,...

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How to add flavour without adding fat or...

Nutritionist Bronwen King shows us how to make meals delicious,...

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What to do with new potatoes

Get your low-fat carbohydrate kick with new season potatoes –...

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Weight-loss tips for men: Beer

Weight-loss expert Andrew Dickson has advice for men on a...

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Managing diabetes

Diabetes NZ gives advice on what to do and how...

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20 great fitness tips

We share expert tips to help you achieve your diet...

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Festive platter ideas

A big platter on the table is a great way...

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Everyday shopping: Dips

Nutritionist Rose Carr gives you pointers on sorting the healthy...

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Strategies for special occasions

'Tis the season to be jolly! Here we have advice...

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How to beat insomnia

We reveal the culprits behind insomnia, the associated health risks,...

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