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Tags | gluten free

20 festive recipes for special diets

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20 festive recipes for special diets

Catering for guests this Christmas who follow special diets? Don’t...
30 ways to make a meal gluten free

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30 ways to make a meal gluten free

Just found out you or a family member has coeliac...
Fad or fact: Diets dissected

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Fad or fact: Diets dissected

Tempted to go vegan, try fasting or give up gluten?...
Smart swaps: Gluten free

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Smart swaps: Gluten free

Simple gluten-free swaps to ensure you can still enjoy your...
Ask the experts: Tasty and enjoyable gluten-free diets

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Ask the experts: Tasty and enjoyable gluten-free diets

Kath Fouhy is a senior performance dietitian at High Performance...
Gluten free? Here’s your fibre fix

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Gluten free? Here’s your fibre fix

Getting enough fibre when you’ve eliminated gluten from your diet...
‘Free of’ claims

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‘Free of’ claims

Gluten free, sugar free, fat free, lactose free… these claims...
Ask the experts: Checking for coeliac disease

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Ask the experts: Checking for coeliac disease

Q. “I eliminated gluten from my diet and feel better...
Coeliac disease: Symptoms, diagnosis, help

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Coeliac disease: Symptoms, diagnosis, help

Like many Western countries it's estimated that around 1 to...
The facts on going gluten free

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The facts on going gluten free

If you or someone in your family has cut out...
The truth about gluten

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The truth about gluten

In the quest to improve health, resolve gut issues and...
Life without gluten

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Life without gluten

A diagnosis of coeliac disease means a gluten-free way of...
How gluten free is gluten free?

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How gluten free is gluten free?

Niki Bezzant talked to specialist dietitian Anna Richards about the...
Ask the experts: Gluten free but worried about fibre?

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Ask the experts: Gluten free but worried about...

For people with coeliac disease going gluten free is a...
Ask Niki: Gluten-free oats

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Ask Niki: Gluten-free oats

Q: "I have a question regarding your Gluten-free soda bread...
Gluten-free myths busted!

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Gluten-free myths busted!

Dietitian Anna Richards explores some of the common beliefs about...
How to shop gluten-free

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How to shop gluten-free

Living gluten-free doesn’t have to be a hassle, if you know...
Eating out with allergies and intolerances

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Eating out with allergies and intolerances

It can be scary to eat out when even a...
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