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Tags | gluten free

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Fad or fact: Diets dissected

Tempted to go vegan, try fasting or give up gluten?...

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Smart swaps: Gluten free

Simple gluten-free swaps to ensure you can still enjoy your...

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Ask the experts: Tasty and enjoyable gluten-free diets

Kath Fouhy is a senior performance dietitian at High Performance...

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Gluten free? Here’s your fibre fix

Getting enough fibre when you’ve eliminated gluten from your diet...

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‘Free of’ claims

Gluten free, sugar free, fat free, lactose free… these claims...

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Ask the experts: Checking for coeliac disease

Q. “I eliminated gluten from my diet and feel better...

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Coeliac disease: Symptoms, diagnosis, help

Like many Western countries it's estimated that around 1 to...

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The facts on going gluten free

If you or someone in your family has cut out...

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The truth about gluten

In the quest to improve health, resolve gut issues and...

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Life without gluten

A diagnosis of coeliac disease means a gluten-free way of...

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How gluten free is gluten free?

Niki Bezzant talked to specialist dietitian Anna Richards about the...

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Ask the experts: Gluten free but worried about...

For people with coeliac disease going gluten free is a...

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Ask Niki: Gluten-free oats

Q: "I have a question regarding your Gluten-free soda bread...

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Gluten-free myths busted!

Dietitian Anna Richards explores some of the common beliefs about...

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How to shop gluten-free

Living gluten-free doesn’t have to be a hassle, if you know...

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Eating out with allergies and intolerances

It can be scary to eat out when even a...

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Going gluten free for kids

Dietitian Anna Richards has helpful nutritional advice and strategies for...

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20 easy ways to make food gluten-free

Dr Sue Shepherd gives tips for gluten-free cooking and eating....

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