Tags | memory

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Get your brain power back

Your brain is utterly amazing! It is the command centre...

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7 everyday foods that feed your brain

Research shows certain nutrients are linked to good brain health...

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What are the health benefits of onions (and...

Alliums is the term used to describe vegetables in the...

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10 surprising benefits of regular exercise

Your challenge: Be active EVERY DAY for a month, for...

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6 effective ways to improve your memory

Rethinking your habits now could contribute to a healthy brain...

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How to optimise your body clock

A challenge for you: Build and maintain a good sleep...

NEWS

3 surprising benefits of exercise

Healthy Food Guide rounds up some of the latest and...

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How to improve your memory

Gillian Eadie, managing director of the Memory Foundation, shares how...

NEWS

Food for brain power

Here’s something to think about: eating leafy greens, dark orange...

NEWS

How to pass exams: Eat blueberries

New research out of the UK found a short-term memory...

NEWS

Extra exercise benefits…

… for your brain We’ve long known that brain training can...

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Eat to cheat brain ageing

It’s not a myth – the right foods can supercharge...

SHOPPING

10 of the best memory-boosting foods for exams

Studying for end-of-year exams and need to fuel your brain?...
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