Welcome to Week Two of the HFG 30-day Reset program! As well as delicious meals, this week we also have plenty of inspirational food, health and exercise tips.
One of the biggest misconceptions about healthy eating is that you need to spend hours in the kitchen preparing meals, but it’s just not true! Here at HFG, we love the ‘cook once, eat twice’ mantra. This means cooking a little extra at dinner to pack away and reheat for lunch the next day. Not only does this save you precious time, you also save money by not needing to buy lunch the next day. Win-win!
Click on the image below to download your meal plan and shopping list. You’ll also find your Kitchen Essentials Shopping List and Snack Lists in your Toolbox here.
Week 2 Meal Plan