Spiced lentils with poached egg
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Spiced lentils with poached egg

Reap the benefits of red lentils - they are high in fibre and protein and they make the perfect base for this low-calorie recipe.
Serves: 4
Time to make: 35 mins
Hands-on time: 5 mins

HFG tip

Haven’t yet mastered the art of poaching eggs? Just use a soft-boiled egg instead.

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Photographer: André Martin

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