Smart swaps: Lower sugar
Reducing the added sugars we eat can help to control...
Healthy Food Guide2018-04-19 09:24:03
Are ‘healthy’ sweet treats really healthier?
Registered nutritionist Nicola Jackson looks at the merits and pitfalls...
Healthy Food Guide2020-09-23 13:02:56
Let’s call time on energy drinks
“Would you give your children 12 teaspoons of sugar and...
Healthy Food Guide2018-03-15 09:59:19
How much sugar is in your drink?
When you knock back a fizzy drink, unless it’s a...
Healthy Food Guide2018-11-30 15:47:16
Jamie Oliver slashes sugar
The introduction of a levy on sugary drinks across UK...
Healthy Food Guide2017-11-21 16:02:36
10 things you should know about Coke No...
Coca-Cola has launched its new Coke variety, Coke No Sugar....
Healthy Food Guide2021-09-22 16:38:30
How much sugar is in that iced tea?
Iced teas can be a delicious and refreshing summer drink,...
Healthy Food Guide2017-11-21 16:29:20
How much sugar is in that dressing?
Dressings can contain more sugar than you realise and low-fat...
Healthy Food Guide2017-11-21 16:28:50
How much sugar is in that sweetener?
We all know white sugar, but now there are many...
Healthy Food Guide2017-11-21 16:26:50
Shopping for foods with less sugar
A diet low in added sugar is now recognised as...
Healthy Food Guide2017-11-21 16:20:14
Making sense of sugar
“How can I substitute rice malt syrup for the sugar...
Healthy Food Guide2017-11-21 16:19:40
Ask the experts: Low-sugar non-alcoholic drinks
Q. I have cut my alcohol consumption dramatically in the...
Healthy Food Guide2019-08-14 10:42:24
How to be sugar smart
Does sugar deserve all the negative publicity it gets? Can...
Healthy Food Guide2022-02-21 13:34:16
Should you stop eating fruit?
As sugar sizzles under the media spotlight, you may be...
Healthy Food Guide2019-04-18 14:38:01
Let’s be brave
A tax on sugary drinks hurts no one and offers...
Healthy Food Guide2017-11-21 16:11:01
Sugar, sugar: Where’s it hiding?
There’s nothing wrong with a little sugar, says HFG senior...
Healthy Food Guide2017-11-21 16:04:08
Add a flavour hit… without salt, sugar or...
What’s big on flavour and low on kilojoules? Spices! HFG...
Healthy Food Guide2022-06-28 19:08:01
Is that sugar ‘substitute’ really better for you?
How was your Easter? Did you (like the rest of...
Healthy Food Guide2021-02-16 13:28:03