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Food and nutrients - Sugar

Ask the experts: Reduced-fat foods and added sugar

Ask the experts: Reduced-fat foods and added sugar

Q. I have heard that products that are fat-reduced have...

Smart swaps: Lower sugar

Smart swaps: Lower sugar

Reducing the added sugars we eat can help to control...

Are ‘healthy’ sweet treats really healthier?

Are ‘healthy’ sweet treats really healthier?

Registered nutritionist Nicola Jackson looks at the merits and pitfalls...

Let’s call time on energy drinks

Let’s call time on energy drinks

“Would you give your children 12 teaspoons of sugar and...

How much sugar is in your drink?

How much sugar is in your drink?

When you knock back a fizzy drink, unless it’s a...

Jamie Oliver slashes sugar

Jamie Oliver slashes sugar

The introduction of a levy on sugary drinks across UK...

10 things you should know about Coke No Sugar

ASK THE EXPERTS

10 things you should know about Coke No...

Coca-Cola has launched its new Coke variety, Coke No Sugar....

How much sugar is in that iced tea?

How much sugar is in that iced tea?

Iced teas can be a delicious and refreshing summer drink,...

How much sugar is in that dressing?

How much sugar is in that dressing?

Dressings can contain more sugar than you realise and low-fat...

How much sugar is in that sweetener?

How much sugar is in that sweetener?

We all know white sugar, but now there are many...

Shopping for foods with less sugar

Shopping for foods with less sugar

A diet low in added sugar is now recognised as...

Making sense of sugar

Making sense of sugar

“How can I substitute rice malt syrup for the sugar...

Ask the experts: Low-sugar non-alcoholic drinks

ASK THE EXPERTS

Ask the experts: Low-sugar non-alcoholic drinks

Q. I have cut my alcohol consumption dramatically in the...

How to be sugar smart

How to be sugar smart

Does sugar deserve all the negative publicity it gets? Can...

Should you stop eating fruit?

Should you stop eating fruit?

As sugar sizzles under the media spotlight, you may be...

Let’s be brave

Let’s be brave

A tax on sugary drinks hurts no one and offers...

Sugar, sugar: Where’s it hiding?

Sugar, sugar: Where’s it hiding?

There’s nothing wrong with a little sugar, says HFG senior...

Add a flavour hit… without salt, sugar or fat

Add a flavour hit… without salt, sugar or...

What’s big on flavour and low on kilojoules? Spices! HFG...

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