Banana dolphins

Author: Brooke Delfino - Dietitian (BSc Nutrition (Hons), APD

Photographer: Jennifer Soo

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Serves: 10

Time to make: 10 mins

Ingredients

More weights & measures

10 small bananas
10 red grapes
black marker pen

$AVER recipes were costed at $5 or below at the time of publication. We are mindful that seasonal and regional availability and price fluctuations occur - click here for healthy shopping tips for greater savings.

Instructions

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1 Cut ends off bananas. (Freeze leftovers for smoothies.) Stand bananas upright and cut a deep slit into the top of each to form the mouth.

2 To make a ball, place a grape in the mouth of each banana.

3 Draw eyes on the skin with a black marker.

Nutrition Info (per serve)

Calories 87 cal

Kilojoules 360 kJ

Protein 1 g

Total fat 0 g

Saturated fat 0 g

Carbohydrates 20 g

Sugar 18 g

Dietary fibre 1 g

Sodium 0 mg

Calcium 0 mg

Iron 0 mg

Note: This nutrition analysis is a guide only. Nutrition composition will vary depending on the exact ingredients used. See our guides on your optimal daily nutrition intake, and supermarket shopping.

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