

Bread and butter pudding
Ingredients
- 12 slices fruit bread
- 2 tablespoons reduced-fat spread
- spray oil, to grease
- 1 cup diced cooked apple
- ½ teaspoon ground cinnamon
- 3 eggs
- 2 cups skim milk
- 3 tablespoons soft brown sugarlight brown cane sugarX
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Instructions
1 Apply a thin layer of spread to bread slices. Arrange half the slices spread-side up in a large, lightly greased dish.
2 Cover bread with apple. Sprinkle with half the cinnamon. Cover with remaining bread, spread-side down.
3 Beat eggs and milk together. Pour over bread. Press down lightly with your hands. Sprinkle with the remaining cinnamon and sugar.
4 Leave to stand for at least 40 minutes before baking at 180°C for 30 minutes. Dust with icing sugar, if preferred.
Nutrition Info (per serve)
-
Calories 220 cal
-
Kilojoules 920 kJ
-
Protein 9 g
-
Total fat 6 g
-
Saturated fat 1 g
-
Carbohydrates 35 g
-
Sugar 22 g
-
Dietary fibre 2 g
-
Sodium 200 mg
-
Calcium 180 mg
-
Iron 2 mg
© Healthy Food Guide All rights reserved. Reproduction without written permission prohibited.
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