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e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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This low-cost butterscotch self-saucing pudding is the ultimate comfort dessert.
1 Preheat oven to 170°C. Lightly grease a 1-litre capacity baking dish.
2 Sift flour into a large mixing bowl and add half the sugar. Stir to combine. Place milk, egg, spread and 1 tablespoon golden syrup in a jug. Whisk until well-combined.
3 Gradually whisk milk mixture into dry ingredients until well-combined and smooth. Pour batter into prepared dish and use the back of a spoon to smooth surface. Sprinkle remaining sugar evenly over batter.
4 Combine remaining golden syrup with water and stir until well-combined. Carefully pour mixture over pudding.
5 Bake for 30-35 minutes or until golden and set. Remove pudding from oven and let stand for 5 minutes before dusting with icing sugar. Serve with a dollop of yoghurt.
Total energy 1750kJ
Total fat 22g (14g saturated fat)
Total energy per serve = 1170kJ
Total fat per serve (g) = 8g (1g saturated fat)
Try a new version of the basic butterscotch pudding recipe by adding one of the following ingredients after you’ve whisked the milk:
Calories 280 cal
Kilojoules 1170 kJ
Total fat 8 g
Saturated fat 1 g
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