

Chargrilled plums with honey yoghurt
Ingredients
- 4 plums
- Olive oil, for brushing
- 120g unsalted shelled pistachios
- 400g Greek-style yoghurt (we used reduced-fat)
- 2 tablespoons honey
- ½ teaspoon ground cinnamon
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Instructions
1 Halve the plums and remove the stones, then brush with a little olive oil.
2 Heat a chargrill pan over medium–high heat, add the halved plums, cut side down, and chargrill for 4–5 minutes, until char lines appear, then turn over and chargrill the other side.
3 While the plums are cooking, in a dry frying pan, toast the pistachios over medium–high heat for 2–3 minutes, until golden around the edges. Remove from the heat and chop roughly.
4 In a large bowl, add the yoghurt and honey and stir to combine.
5 Spread the honey yoghurt over a serving plate and top with the chargrilled plums. Sprinkle with the cinnamon and toasted pistachios and serve.
Serving suggestion
Cooked plums are sweet and juicy, and when served with a honey and yoghurt dressing, they make an effortless dessert.
Nutrition Info (per serve)
-
Calories 360 cal
-
Kilojoules 1400 kJ
-
Protein 14 g
-
Total fat 20 g
-
Saturated fat 3.4 g
-
Carbohydrates 29 g
-
Sugar 26 g
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Dietary fibre 6 g
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Sodium 115 mg
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Calcium 200 mg
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Iron 1.7 mg
© Healthy Food Guide All rights reserved. Reproduction without written permission prohibited.
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