

Snacks and Light Meals
3 ratingsRate
Cheesy tuna melt
Author: Niki Bezzant - Founding Editor
Photographer: HFG staff
Serves: 1
Time to make:
Ingredients
Units: Metric | Imperial (US)
- 2 slices grainy bread
- 1 tablespoon reduced-fat natural yoghurt mixed with 1 teaspoon Dijon mustard
- 1 can flavoured tuna
- ¼ cup grated Noble tasty cheese
- 1 tablespoon finely chopped gherkins
- parsley, to garnish
Log In or Sign Up to save this recipe to your shopping list.
Instructions
Keep your screen on with "Stay Awake"
To prevent your phone from auto-locking while viewing recipes, simply toggle "Stay Awake".
1 Spread both pieces of bread with yoghurt mixture. Top one piece with tuna.
2 Sprinkle over cheese, gherkins and parsley. Top with second slice of bread.
3 Toast in a sandwich press or under the grill. Serve with salad and vinaigrette.
Nutrition Info (per serve)
No nutrition information available for this recipe.
Note: This nutrition analysis is a guide only. Nutrition composition will vary depending on the exact ingredients used. See our guides on your optimal daily nutrition intake, and supermarket shopping.
For more healthy recipes and expert diet advice go to www.healthyfood.com
© Healthy Food Guide All rights reserved. Reproduction without written permission prohibited.
© Healthy Food Guide All rights reserved. Reproduction without written permission prohibited.
Sign up for the
newsletter
Delicious recipes and expert health advice you can trust, delivered to your inbox.
See our privacy policy
First published: May 2015
More recipes you may like
Makeover recipes
Advertisement
Snacks and Light Meals
Advertisement
Advertisement
RELATED ADVICE LATEST ADVICE