Chocolate Eve’s pudding
You can't go wrong with our Chocolate Eve's pudding when you need a a warming dessert to feed a crowd. Guests and family will love this scrumptious dessert.
Serves: 8
Time to make: 55 mins
Hands-on time: 20 mins
Total cost: $12.80 / $1.60 per serve
(at time of publication)
Ingredients
- 5 eating apples, peeled, cored
- ⅓ cup sultanas
- 1 teaspoon cinnamon
- 4 tablespoons orange juice
- Topping
- 115g reduced-fat spread
- ⅓ cup soft brown sugar
- 2 eggs
- ¾ cup self-raising flour or gluten-free baking mix
- 2 tablespoons cocoa powder
- 2 tablespoons trim milk
- 1 tablespoon pistachio nuts, crushed
- 1 teaspoon icing sugar, for sifting
Instructions
1 Preheat oven to 180°C. Cut apples into chunks and place in a pan with sultanas, cinnamon and orange juice. Heat gently for 5-8 minutes or until the apples soften slightly. Spoon into an ovenproof dish or small dishes.
2 Cream reduced-fat spread and sugar. Beat in eggs. Fold in flour and cocoa with the milk. Spoon on to the apples. Bake for 20-25 minutes or until the sponge is firm. Serve sprinkled with pistachios and icing sugar.
Variations
- You can use any eating apples in this recipe.
- Make it gluten free: Check ground spices and icing sugar are gluten free. Use rice flour in topping.
Nutrition Info (per serve)
Kilojoules 950kJ
Calories 226cal
Protein 4g
Total fat 10g
–Saturated fat 3g
Carbohydrates 30g
–Sugars 18g
Dietary fibre 2g
Sodium 130mg
Calcium 40mg
Iron 1mg
Note: Nutrition composition will vary depending on the exact ingredients used. For a guide to purchasing healthier packaged goods and general grocery items see here.
Photographer: Devin Hart
For more healthy recipes and expert diet advice go to www.healthyfood.com
© Healthy Life media Limited. All rights reserved. Reproduction without written permission prohibited.
© Healthy Life media Limited. All rights reserved. Reproduction without written permission prohibited.
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