

Chocolate Eve’s pudding
Ingredients
- 5 eating apples, peeled, cored
- ⅓ cup sultanasgolden raisinsX
- 1 teaspoon cinnamon
- 4 tablespoons orange juice
- Topping
- 115g reduced-fat spread
- ⅓ cup soft brown sugarlight brown cane sugarX
- 2 eggs
- ¾ cup self-raising flour or gluten-free baking mix
- 2 tablespoons cocoa powder
- 2 tablespoons skim milk
- 1 tablespoon pistachio nuts, crushed
- 1 teaspoon icingfrostingX sugar, for sifting
Log In or Sign Up to save this recipe to your shopping list.
Instructions
1 Preheat oven to 180°C. Cut apples into chunks and place in a pan with sultanas, cinnamon and orange juice. Heat gently for 5-8 minutes or until the apples soften slightly. Spoon into an ovenproof dish or small dishes.
2 Cream reduced-fat spread and sugar. Beat in eggs. Fold in flour and cocoa with the milk. Spoon on to the apples. Bake for 20-25 minutes or until the sponge is firm. Serve sprinkled with pistachios and icing sugar.
Variations
- You can use any eating apples in this recipe.
- Make it gluten free: Check ground spices and icing sugar are gluten free. Use rice flour in topping.
Nutrition Info (per serve)
-
Calories 226cal
-
Kilojoules 950kJ
-
Protein 4g
-
Total fat 10g
-
–Saturated fat 3g
-
Carbohydrates 30g
-
–Sugars 18g
-
Dietary fibre 2g
-
Sodium 130mg
-
Calcium 40mg
-
Iron 1mg
© Healthy Food Guide All rights reserved. Reproduction without written permission prohibited.
Sign up for the
newsletter
Delicious recipes and expert health advice you can trust, delivered to your inbox.
RELATED ADVICE LATEST ADVICE