Chunky spring vege pasta with chives

Serves: 4
Time to make: 20 mins

Total cost: $ 10.20 / $ 2.55 per serve

(at time of publication)

Ingredients
Nutrition Info.(per serve)

400g spiral pasta
400g pumpkin, peeled, cut in 2cm cubes
1 tablespoon olive oil
250g cherry tomatoes, halved
2 courgetteszucchini, summer squashX, sliced
2 cloves garlic, crushed
420g can butter beans, drained, rinsed
1/2 cup salt-reduced vegetable stock
handful chopped fresh chives

Nutrition Info

Kilojoules 1920kJ
Calories 459cal
Protein 16g
Total fat 6g
Saturated fat 1g
Carbohydrates 85g
Sugars 9g
Dietary fibre 8g
Sodium 130mg
Calcium 70mg
Iron 2.5mg

Instructions

1 Cook pasta following packet directions. Meanwhile, microwave pumpkin for about 5 minutes until tender. Drain pasta, return to saucepan and toss with pumpkin.
2 Place a large frying pan over a high heat. Add oil, tomatoes, courgettes and garlic. Cook for 3-4 minutes. Add beans and stock. Heat through. Add tomato mixture to pasta and sprinkle with chopped chives. Serve with a green salad.

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