

Cranberry and chocolate balls
Ingredients
- 1 tablespoon liquid honey
- ½ cup dried dates, finely chopped
- ¼ cup dark chocolate chips
- ⅓ cup dried cranberries
- ⅓ cup dried prunes, finely chopped
- ½ cup unsalted cashew nuts, finely chopped
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Instructions
1 In a large bowl combine all ingredients and mix well. Use a food processor to form a tighter mixture if you prefer.
2 Use wet hands to mould 10 balls. Squeeze mixture tightly so it sticks together.
3 Place in refrigerator to chill for 2 hours or overnight.
Variations
Make it gluten free: Check chocolate chips are gluten free.
HFG tip
- Use wet hands to shape the mixture into balls. It makes it much easier!
- This recipe will keep for up to 10 days chilled in a sealed container.
Nutrition Info (per serve)
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Calories 120 cal
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Kilojoules 500 kJ
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Protein 2 g
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Total fat 5 g
-
Saturated fat 1 g
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Carbohydrates 20 g
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Sugar 16 g
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Dietary fibre 1 g
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Sodium 10 mg
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Calcium 10 mg
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Iron 0.5 mg
© Healthy Food Guide All rights reserved. Reproduction without written permission prohibited.
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