

Fruity chocolate trifle
Ingredients
- 4 tablespoons reduced-sugar drinking chocolate (we used Weight Watchers)
- 4 sponge fingers
- 1 ½ cups strawberries or other berries
- 1 kiwifruit
- 6 tablespoons orange juice
- 1 ¼ cups low-fat plain yoghurt
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Instructions
1 Mix drinking chocolate together with 1/3 cup boiling water until smooth. Set aside to cool slightly.
2 Break sponge fingers in small pieces and place in the bases of 4 decorative glasses. Add some chopped fruit to each. Drizzle with orange juice.
3 Mix chocolate mixture with yoghurt and spoon over fruit. Chill for 20 minutes if time or serve immediately.
Nutrition Info (per serve)
-
Calories 172 cal
-
Kilojoules 720 kJ
-
Protein 6 g
-
Total fat 5 g
-
Saturated fat 3 g
-
Carbohydrates 25 g
-
Sugar 18 g
-
Dietary fibre 3 g
-
Sodium 50 mg
-
Calcium 180 mg
-
Iron 1 mg
© Healthy Food Guide All rights reserved. Reproduction without written permission prohibited.
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