e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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1 Base-line a 24cm round or square cake tin with baking paper. Place muesli, walnuts, coconut, chia seeds, cinnamon, cocoa and vanilla in a processor and process until smooth.
2 Start adding dates one-third at a time, processing in between until the mixture begins to come together. Add 1/4 cup water for mixture to form a soft ball.
3 Press mixture into prepared tin and level surface using the back of a spoon. Sprinkle with remaining coconut threads. Cover and refrigerate for at least 1 1/2 hours before slicing.
This slice freezes well. Simply remove from freezer 2 hours before serving.
Calories 168 cal
Kilojoules 700 kJ
Total fat 8 g
Saturated fat 3 g
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