Green goodness buttermilk dressing
This zippy and fresh dressing is a great addition to any salad!
Serves: 12
Time to make: 5 mins
Ingredients
- ½ cup buttermilk
- ¼ cup reduced-fat Greek yoghurt
- 2 tablespoons reduced-fat mayonnaise
- 2 teaspoons Dijon mustard
- ½ cup mixed fresh herbs (we used sage, mint, basil, oregano and chives)
- 1 lime, juice
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Instructions
1 Place all ingredients in a small blender and blitz until combined.
2 Refrigerate until ready for use (dressing will thicken slightly).
Nutrition Info (per serve)
-
Calories 25 cal
-
Kilojoules 100 kJ
-
Protein 1 g
-
Total fat 0.5 g
-
Saturated fat 0.2 g
-
Carbohydrates 2 g
-
Sugar 1.8 g
-
Dietary fibre 0.4 g
-
Sodium 50 mg
-
Calcium 31 mg
-
Iron 0.1 mg
Note: This nutrition analysis is a guide only. Nutrition composition will vary depending on the exact ingredients used. See our guides on your optimal daily nutrition intake, and supermarket shopping.
For more healthy recipes and expert diet advice go to www.healthyfood.com
© Healthy Food Guide All rights reserved. Reproduction without written permission prohibited.
© Healthy Food Guide All rights reserved. Reproduction without written permission prohibited.
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