Hazelnut dressing
Serves: 8
Time to make: 10 mins
Total cost: $4.50 / $0.56 per serve
(at time of publication)
Ingredients
- 25g hazelnuts, toasted, chopped
- 4 tablespoons olive oil
- 1 tablespoon Dijon mustard
- 3 tablespoons white wine vinegar
- 1-2 cloves garlic, crushed
- 2 teaspoons sugar
- 1 orange, juice
- 3 tablespoons fresh parsley
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Instructions
1 Whisk all the ingredients except parsley together. Stir in parsley when ready to serve. Drizzle dressing over salad and toss.
HFG tip
- Serve this dressing with a chicken, lettuce and fruity salad or a tossed green salad.
- Store dressing in a sealed container in the fridge for 1 day.
- Whisk up dressing before serving, taste and adjust seasonings.
Nutrition Info (per serve)
-
Calories 91cal
-
Kilojoules 380kJ
-
Protein 1g
-
Total fat 9g
-
–Saturated fat 1g
-
Carbohydrates 5g
-
–Sugars 2g
-
Dietary fibre 1g
-
Sodium 30mg
-
Calcium 10mg
-
Iron 0.5mg
Note: This nutrition analysis is a guide only. Nutrition composition will vary depending on the exact ingredients used. See our guides on your optimal daily nutrition intake, and supermarket shopping.
For more healthy recipes and expert diet advice go to www.healthyfood.com
© Healthy Food Guide All rights reserved. Reproduction without written permission prohibited.
© Healthy Food Guide All rights reserved. Reproduction without written permission prohibited.
