Log in to your account

Not a member yet?

Subscribe now
Expert advice & dietitian-approved recipes
Subscribe

e.g. gluten-free low cholesterol recipes, how to lower cholesterol

Recipe Image

Advertisement

Mango ice-pops

  • Time to make: 3 hrs 10 mins
  • Serving: 6 people (makes 6 ice-pops)
Ingredients

Ingredients

  • 425g can mango, drained or 1 fresh mango
  • ⅓ cup fresh lime juice
  • 150g pottle low-fat passionfruit yoghurt
  • Always check food labels for allergens or trace warnings before buying your ingredients.
    Ingredients

    Instructions

    (Stops screen from sleeping)

    1 Blend mango and lime juice in a food processor for 1 minute or until smooth. Spoon mango mixture into 6 x 1/3-cup (80ml) capacity ice-block moulds. Freeze for 1 hour or until firm.

    2 Pour yoghurt over frozen mango mixture in moulds. Freeze for another 2 hours or until firm. To serve, remove from freezer and stand for 2-3 minutes before gently removing from moulds.

    Variations

    • If you want to save time, combine all the ingredients in step 1 and omit freezing the mango and lime layer step.
    • Make it gluten free: Check yoghurt is gluten free.

    HFG tip

    This recipe freezes well for up to 3 months.

    Leave a comment

    Advertisement

    More recipes

    Nutrition advice you can trust

    At healthyfood.com, we make healthy living easier with trusted, evidence-based nutrition advice and inspiring, nutritionist-approved recipes. All content is created by qualified experts and reviewed by accredited dietitians.

    Every recipe meets strict nutrition standards aligned with the Australian and New Zealand Dietary Guidelines.

    Discover the healthiest supermarket foods, chosen by our dietitians.

    View the winning products
    Shopping list saved to go to meal plans