e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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e.g. gluten-free low cholesterol recipes, how to lower cholesterol
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1 Place rice, coconut milk, lemongrass and sugar in a pan. Bring to the boil and stir well. Reduce heat and simmer for 30 minutes.
2 Leave to cool then discard lemongrass.
3 Stir in yoghurt. If making ahead, cover and chill for up to 2 hours. Add berries. Spoon into serving glasses.
Click here to watch a video of Healthy Food Guide magazine’s editor-in-chief Niki Bezzant as she whips up this recipe!
Calories 203 cal
Kilojoules 850 kJ
Total fat 5 g
Saturated fat 3 g
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