e.g. gluten-free low cholesterol recipes, how to lower cholesterol
Join the healthyfood.com community to unlock over 5300 dietitian-approved meals and expert nutrition advice.
Subscribe
Expert advice & dietitian-approved recipes
e.g. gluten-free low cholesterol recipes, how to lower cholesterol
Advertisement
1 Place rhubarb, sugar, orange zest and orange juice in a 6-cup-capacity microwave-proof bowl.
2 Heat a frying pan over a medium-high heat and add pecans, oats and a drizzle of the melted spread. Toast until golden. Transfer to a bowl and add flour, baking powder, brown sugar and the remaining melted spread. Mix well.
3 Sprinkle crumble topping evenly over rhubarb. Cook on a medium-high heat for 10 minutes in the microwave. Finish cooking on high for 5 more minutes. Rhubarb should be bubbling around the edges and juicy.
For a conventional crumble simply place fruit mix in a shallow ovenproof dish. Mix crumble ingredients together and sprinkle on top. Cook at 175°C for 40 minutes.
Remember, a dish like this is an occasional treat rather than an everyday meal.
Calories 287 cal
Kilojoules 1200 kJ
Total fat 12 g
Saturated fat 2 g
Find this recipe interesting?
Achieve your goals
Get instant access to everything you need to plan, shop and eat well in one place.
At healthyfood.com, we make healthy living easier with trusted, evidence-based nutrition advice and inspiring, nutritionist-approved recipes. All content is created by qualified experts and reviewed by accredited dietitians.
Every recipe meets strict nutrition standards aligned with the Australian and New Zealand Dietary Guidelines.
