Moroccan carrot salad

Author: Sally Parker - Food Stylist, Recipe Writer

Photographer: Mark O'Meara

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This healthy Moroccan carrot salad recipe is packed full of flavour and is a great vegetarian salad for lunch or dinner, or a colourful side dish for any BBQ. Quick and easy to make in under 30 minutes.

Serves: 4 (as a side dish)

Time to make: 15 mins

Ingredients

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4 medium carrots, peeled, grated

½ red onion, thinly sliced

2 tablespoons currants

¼ cup chopped flat-leaf parsley

Dressing

⅓ cup lemon juice

1 tablespoon olive oil

1 teaspoon honey

1 teaspoon ground cumin

1 teaspoon ground coriandercilantroX

freshly ground black pepper

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Instructions

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1 In a bowl gently toss together salad ingredients.

2 In a separate bowl whisk together dressing ingredients. Just before serving, toss dressing through.

Nutrition Info (per serve)

Calories 76 cal

Kilojoules 320 kJ

Protein 1 g

Total fat 4 g

Saturated fat 1 g

Carbohydrates 10 g

Sugar 9 g

Dietary fibre 4 g

Sodium 30 mg

Calcium 60 mg

Iron 1 mg

Note: This nutrition analysis is a guide only. Nutrition composition will vary depending on the exact ingredients used. See our guides on your optimal daily nutrition intake, and supermarket shopping.

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