Moroccan carrot salad
This healthy Moroccan carrot salad recipe is packed full of flavour and is a great vegetarian salad for lunch or dinner, or a colourful side dish for any BBQ. Quick and easy to make in under 30 minutes.
Reviewed by our expert panel Serves: 4 (as a side dish)
Time to make: 15 mins
Total cost: $2.68 / $0.67 per serve
(at time of publication)
Ingredients
- 4 medium carrots, peeled, grated
- ½ red onion, thinly sliced
- 2 tablespoons currants
- ¼ cup chopped flat-leaf parsley
- Dressing
- ⅓ cup lemon juice
- 1 tablespoon olive oil
- 1 teaspoon honey
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- freshly ground black pepper
Instructions
1 In a bowl gently toss together salad ingredients.
2 In a separate bowl whisk together dressing ingredients. Just before serving, toss dressing through.
Nutrition Info (per serve)
-
Calories 76cal
-
Kilojoules 320kJ
-
Protein 1g
-
Total fat 4g
-
–Saturated fat 1g
-
Carbohydrates 10g
-
–Sugars 9g
-
Dietary fibre 4g
-
Sodium 30mg
-
Calcium 60mg
-
Iron 1mg
Note: This nutrition analysis is a guide only. Nutrition composition will vary depending on the exact ingredients used. See our guides on your optimal daily nutrition intake, and supermarket shopping.
Photographer: Mark O'Meara
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© Healthy Life media Limited. All rights reserved. Reproduction without written permission prohibited.
© Healthy Life media Limited. All rights reserved. Reproduction without written permission prohibited.
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